PEAK DYNAMICS
INSTITUTE
NUTRITION INTELLIGENCE
Elite Performance Food Series
🐟
Wild Salmon
Elite Anti-Inflammatory Powerhouse
Per Serving
4 oz / 113g (Wild-Caught)
Macronutrient Profile
234kcal
Total Calories
Protein
22.6g
Carbohydrates
0g
Fat
14.8g
Fiber
0g
Fat Profile Breakdown
Sat 3.4g
Mono 4.5g
Poly 5.9g
Key Micronutrients
Omega-3 EPA+DHA
2.6g
Elite Compound
Vitamin B12
3.2mcg
134%
Vitamin D3
570 IU
71%
Selenium
36.5mcg
66%
Astaxanthin
~2mg
Elite Compound
PDI Health Pillars
Anti-Inflammatory
Cardiovascular
Neural Plasticity
Muscle Repair
Performance Intel
PDI Protocol Notes
1
EPA + DHA at 2.6g per serving reaches the clinically proven threshold for reducing systemic inflammation markers (CRP, IL-6) and DOMS severity.
2
Astaxanthin is 6,000× more potent than Vitamin C as an antioxidant — protecting mitochondrial membranes during sustained peak output.
3
Vitamin D3 modulates 200+ genes, including those governing testosterone biosynthesis and T-cell immune resilience in training athletes.
4
High leucine density (2.1g per serving) maximally activates mTORC1 — the primary driver of muscle protein synthesis post-exercise.
